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The Latest from Girls Lift

Stay connected with everything happening in our community. From recaps of our latest Round Table Talks to wellness tips, inspiring member stories, and announcements about upcoming movements—this is your central hub for growth, inspiration, and community impact.

The First Girls Lift Event

The First Girls Lift Event

The Beginning of a Movement The very first Girls Lift event brought women together through a powerful mix of conversation, movement, and community. Designed to break down barriers, the launch introduced participants to the deeply…

Conversations That Matter: The Menopause Round Table Talk

Conversations That Matter: The Menopause Round Table Talk

Breaking Barriers and Shared Experiences In May 2025, the Girls Lift Round Table Talk created a crucial, safe space for women to break the silence surrounding menopause—a deeply personal journey that affects every woman differently.…

Girls Lift Yoga Fest

Girls Lift Yoga Fest

The Girls Lift Yoga Fest brought women together for a beautiful, transformative day dedicated entirely to movement, mindfulness, and intentional self-care. In a fast-paced world, this gathering served as a vital reminder of the power…